Scientists have found we make 225+ daily mealtime decisions and are unconscious of around 200... More >>

Dealing with your spouses anger in a positive way can be tricky. If the situation is violent, you shouldn't be there to begin with. When you're dealing with a screaming fit, it's important to know what to do... More >>

...Multitasking was extolled for years as a key trait of high achievers, and it was practiced by many-if not most-in corporate settings. However, in recent years, researchers have proven that the belief that engaging in several tasks at once means we are more productive is a myth... More >>

...How often do we feel stung by our partners and automatically we sting back? We get stuck in patterns of reaction and it becomes a vicious cycle that often seems too hard to break... More >>

I know by being a loyal listener you get loads of mail from husbands who complain about their wives and girlfriends and I want to break that barrier. I want to tell you about my wife... More >>

In today's culture, individuals are on high alert about abuse and harassment issues to the extent that the quest for meaningful relationships is affected by concerns about whether or not a person is trustworthy... More >>

...I saw a fairly new empty nester this week in my office. She was trying to figure out her own new normal. Her college-age daughter would breeze in for the weekend but spend all her time catching up with friends... More >>

School shootings have increased in the last 20 years, and so has the decline and focus on home life and the family. In homes where both parents work, children are often 'raised' by TV, video games, cell phones, and other devices... More >>

My sister and I often discuss the topic of 'working moms,' and the ridiculous things we've heard them say to justify the fact that they're really abandoning their children. Here are just a few things we've heard from the mouths of working moms we've met... More >>

I am a 28-year-old mental health therapist. 'Unconditional positive regard' was my motto in my personal and professional life, and it was killing me. I didn't know why... More >>