My secret for getting rid of stress is to turn my music on loud in the bathroom, hop in the shower, sing at the top of my lungs; then dance around until I am all dressed and ready.
My husband was in the Navy for 28 years, and now, without a job and we have 3 kids. I have had more than my fair share of stress. Doing this just washes it all away and makes is much easier to face the day.
Life is good!
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