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Dr. Laura Blog
The Peaks and Valleys of Changing
09/08/2010
Whenever we change a behavior (i.e., developing an exercise program, working at losing weight) it's not uncommon to start out all "gung-ho" and then slip back into old habits. That's the challenge facing one listener:
Tags:
Abstinence
,
Character, Courage, Conscience
,
Character-Courage-Conscience
,
Personal Responsibility
,
Values
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Whenever we change a behavior (i.e., developing an exercise program, working at losing weight) it's not uncommon to start out all "gung-ho" and then slip back into old habits. That's the challenge facing one listener:
