Dr. Laura Blog

Do you want to get more done during your day? Here are 6 tips that can help boost your productivity:

1. Plan. Think about what you can reasonably get accomplished today.

2. Have a morning routine. Eat breakfast. Exercise, or go on a walk.

3. Prioritize. Get the pressing things out of the way first. The pressing stuff usually gives you the most stress.

4. Don’t multitask. If you try to do too many things at once, you won’t do any of them well.

5. Take breaks. In order to focus, you have to take breaks. Walk around, get some water, listen to music, or read.

6. Celebrate what you’ve accomplished. At the end of the day, you need to pat yourself on the head for doing the aforementioned. If you don’t, you’re going to feel terrible and dwell on what you didn’t do.