For a long time, I was mean to everyone around me; holding such high expectations and quick to point out mistakes of others around me. When I finally decided to be nice to myself, everything changed. My expectations of others disappeared. I started to see blessings instead of mistakes.

Now, I'm able to look up to take in a breath taking view, enjoy my cup of coffee in the morning, and laugh at all my family's silliness. When people are not happy with themselves they spread it to others and alienate themselves. When you're in such a deep hole of negativity it is hard to see how beautiful the world is.

My first reaction is to not take it personally. I try to understand the bigger picture. However, if it is someone I care deeply about, I let the person know they are being mean by expressing my feelings to them. If they care about you too, they will acknowledge your feelings.

Sarah



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