I was raised to be my brother's keeper so to speak, and because of my experience of being a paramedic I often stop at accidents to provide first-aid and comfort. More >>

To achieve personal wellness, you must start by being mindful and learning as much as you can about what things bring you a sense of wholeness and satisfaction. More >>

I am new in recovery with AA and have 104 days clean and sober. I am a medical professional, currently taking time off to get my head on straight... More >>

Many of our lives are centered on taking care of everyone else's needs, and because of this, we end up forgetting to have fun and enjoy life. Here are 10 simple ways to take better care of yourself... More >>

My son met his wife four years ago. About a year into their relationship she asked me out to breakfast. She explained that I needed to know her past. She had lived with a boyfriend... More >>

We escaped from Hungary in late 1945 with the Communist army just a few miles from our door. A makeshift train had been quickly assembled by a band of patriots including my father... More >>

In 2003 my mother was diagnosed with Alzheimer's. My younger sister, who lived in another state, tried to provide the right care for her and my Dad... More >>

My mother passed away at only 62 years of age after a 15 month battle with Lou Gehrig's Disease. It was horrible watching my independent, loving mother become more and more dependent... More >>

As parents, it is very easy to become so busy that we forget to hone in and consider what is most important. Here are seven strategies to balance your life... More >>

My daughter, who is a stay-at-home mom, consistently teaches my 5-year-old grandson and my 3-year-old granddaughter that there are certain responsibilities that come with being a member of a family. More >>