My mother always stressed to her kids the power of a smile and the importance of not turning your back when you see someone being bullied... More >>

I had been friends with my 'best friend' since junior high school. She was always a mess. I am not sure what drew me to her, but, we stayed close for years... More >>

I work for a large company where our offices are simply partitions. It is impossible not to overhear conversations. One recent conversation left me with a broken heart... More >>

There are lots of little annoying qualities, behaviors, and attitudes that keep us from moving forward in life. There are plenty of situations, occurrences, experiences, and people to be disappointed with to go around. That's the sad, universal truth... More >>

...I thought for the longest time that something was wrong with me because the after effects of that traumatic two year period continued to linger... More >>

...I want to be there for my family, watch my kids grow up and thrive. This reality made me stop, take a step back and evaluate my life, intentions and overall goals. Developing a stress management strategy was important... More >>

I have some experience at raising well-behaved kids, so here's what I've learned that I want to pass along... More >>

I used to be an over-worrier. Finally, I got some great advice; think through the 'what if' you are worried about... More >>

...One night, I went home, looked at my husband and said, 'I want to be a stay at home mom'... More >>

...So much of the time we avoid waves in our lives and stay in a bad relationship or a dead end job, just because it's familiar, and comfortable for us. But the waves are the only thing that can launch you to the next level in your life... More >>