It has become a cliché to talk about girls needing to "find their voice", but we don't often talk about how to do that. Here are 5 ways... More >>

Everyone I know wants more vibrant health, a body that is toned and flexible, and an abundance of energy... More >>

My mother and stepfather fought continually while I was growing up, and it didn't matter who was there to hear it... More >>

I find that many people who call my radio program with concerns about the behaviors of someone they're dating already "knew" on some level that something just wasn't right. But they ignored or denied those feelings because they wanted the fantasy to be true. More >>

I love being a wife, mother and girlfriend. I recently had a 'Gone with the Wind' moment... More >>

Here is a link to one of the most inspiring videos you may ever watch, plus a surprising twist in this true story... More >>

I was wondering if you've heard of this social experiment... More >>

If you want well-behaved kids, model the behavior you expect... More >>

I heard you mention the fact that telling kids they are smart is not a good idea... More >>

While I was not successful in my own marriage in avoiding infidelities, I hope to help my sons keep their marriage strong, loving and fun... More >>